The Vibrant Energy Booster: Green Juice Recipe
This green juice is designed to revitalize your body, boost your immune system, and infuse your day with long-lasting energy.
While fruits add flavor and sweetness to juices, they can also contribute to sugar spikes. This recipe minimizes fruit content without compromising taste.
Benefits:
Stabilizes Blood Sugar: Less fruit means fewer sugars and a more balanced insulin response.
Enhanced Detoxification: Focuses on the cleansing benefits of greens.
Nutrient-Dense: Packed with vitamins, minerals, and antioxidants without the sugar overload.
INGREDIENTS
2 cups of kale or spinach
1 medium cucumber
2 celery stalks
1 lemon
1-inch piece of ginger
Directions
Step 1
Rinse all veggies. Chop them to fit your juicer.
Step 2
Start with leafy greens, then proceed with cucumber and celery. Finish with lemon and ginger.
Step 3
Mix well and serve immediately. Add ice if desired.